{"product_id":"power-kru-whole-human-performance-strength","title":"Power Kru: Whole-Human Performance \u0026 Strength","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eReclaim your strength, grace, and resilience. Designed specifically for women 40+ seeking an athletic challenge, the Power Kru is an intense chair-based practice where the chair is used dynamically as a prop for deep movement and conditioning.  Integrating dynamic somatic flows and breathwork, these 45-minute weekly sessions build bone density, robust muscle tone, and mental fortitude. Move with intention, embrace the challenge, and cultivate an unshakable inner foundation—Beyond the Mat.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFormat:\u003c\/b\u003e Weekly on Tuesdays | 11:00 AM EST (Live via Zoom)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eDuration:\u003c\/b\u003e 45 Minutes per session\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSelect Your Registration Option:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003e6-Week Series Pass (Oct 6 – Nov 10):\u003c\/b\u003e $120.00 \u003ci\u003e(Recommended for full immersion and habit-building)\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eSingle Session \/ Drop-In:\u003c\/b\u003e $25.00\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\u003cb\u003eGroup \u0026amp; Team Wellness:\u003c\/b\u003e Gather your community or training partners! We offer special group discounts (starting at 5+ participants) for groups looking to build strength and resilience together. Email us at fasfitkru@gmail.com for more information and group rates.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Fit Kru","offers":[{"title":"Single Session","offer_id":51254191128828,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true},{"title":"6 Week Session","offer_id":51254191161596,"sku":null,"price":120.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/2878\/7196\/files\/powerkrulisting.png?v=1789148326","url":"https:\/\/fitkru.us\/products\/power-kru-whole-human-performance-strength","provider":"Fit Kru","version":"1.0","type":"link"}